Dr Theo Psychology
About
Theo is a dedicated psychologist with a wealth of experience helping individuals navigate various challenges, including depression, anxiety, stress, phobias, and relationship difficulties. They have a particular passion for working with the LGBTQ+ community and take an LGBTQ+-informed approach, offering support to those exploring their sexual and/or gender identity.
Theo’s therapeutic approach is integrative, meaning they draw from a range of therapeutic models tailored to the individual’s goals and needs. They create a warm and nurturing environment where clients feel supported and heard. Theo incorporates Cognitive Behavioural Therapy (CBT), Mindfulness, Systemic Theory, Trauma-Informed Approaches, and Compassion-Focused Therapy (CFT) into their practice. Theo is also trained in EMDR (Eye Movement Desensitisation and Reprocessing), an effective therapy for trauma.
No matter the method, Theo's focus is always on fostering growth, healing, and self-discovery.
Whether someone is new to therapy or looking for a fresh therapeutic space, Theo understands that starting the process and finding the right therapist can feel overwhelming. Theo therefore offers a free 15-minute telephone consultation. This provides an opportunity to discuss a potential client’s needs and to see if their approach is the right fit.
Experience & Qualifications
Theo has over 10 years of experience working in the NHS, where they have supported individuals across a variety of settings, including children, families, adults, and older adults. Alongside their private work, Theo works at a specialist service for children, young people and their families attached to Great Ormond Street Hospital (GOSH), with a strong focus on supporting those from the LGBTQ+ community or individuals exploring identity.
Theo holds a Professional Doctorate in Clinical Psychology, accredited by the British Psychological Society, and is registered with the Health & Care Professions Council (HCPC).
Theo is committed to providing compassionate, evidence-based support and works collaboratively with clients to help them achieve emotional well-being and personal growth.
Insurance Providers
